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What does Health mean to you?

We strive to build a state of physical, mental and social well-being

Explore what health and emotional fitness means for you. Whether it is a physical transformation, how to make better movement and food choices, want to make a career transition, set boundaries or find your life's purpose, work with me as you explore "your" possibilities!

Build a health package that best suits you. 

What we do


Personal Training

Build a sustainable and healthy life style with a customized fitness and nutrition plan.


Life Coaching

Work on your career, relationships or life goals as I help you find answers using your strengths and capabilities


Wellness & Life coaching speaker sessions

Help build a healthier and productive work environment with professional life coaching services in a corporate settings

About me

My name is Mukta Joshi

My name is Mukta and I would like you to get to know me a little bit here. 

I have always dreamed to help people by adding value to their values. Either making their lives healthier with proper movement & lifestyle choices or empowering them to their fullest potential.

My credentials and experience may show less in terms of number of years. It took me a minute to find my way here. But, let me assure you, I am here to help to feel and achieve everything that you dream of. Life goals can be for your career, health, relationships or with finding yourself.

I value people. I value authentic relationships. I value kindness. 

I love meeting new people, learning from their experiences and adding value from my own. Learn about my expertise and offerings here

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